The Essential Motivation Handbook : zen habits

“What you are is what you have been. What you’ll be is what you do now.” – Buddha

Post by Leo Babauta.

I’m excited to announce that the companion to my best-selling Zen To Done ebook is released today: The Essential Motivation Handbook.

I’m releasing this new ebook along with co-author Eric Hamm of the Motivate Thyself blog, as a way to help those who are trying to be more productive and to reach their goals, but are having problems finding the motivation to stay on track.

That’s most of us, I’m sure you’d agree. This ebook will solve those problems.

The ebook is just $14.95 — a small price to pay for finding the motivation to reach your goals. You can buy your DRM-free copy here: The Essential Motivation Handbook.

This ebook is intended to serve:

As a handy reference: any time you need motivation — just refer to this guide.
As a great companion to the ZTD system — it’s much easier to stay focused and productive if you can find the motivation.
As an easy way to find dozens of great motivation tips without having to spend time searching for them online, filtering out the useless stuff.

I’m sure you’ll find it useful. In fact, Eric and I are offering a 100% money-back guarantee, immediately, with no questions asked.

Update: We’ve released three bonus video podcasts on motivation for those who buy the ebook.

Here’s the Table of Contents:

How To Motivate Yourself
The Only Two Secrets to Motivating Yourself You’ll Ever Need
A Guide to Beating the Fears That Are Holding You Back
Task Ninja: Form the Action Habit
Top 20 Motivation Hacks
The Ultimate Guide to Motivation – How to Achieve Any Goal
Progress, Progress, Progress! 5 Tips To Keep You Moving Forward
7 Steps to Turn Your Self-Improvement Desires Into Reality
25 Killer Actions to Boost Your Self-Conﬁdence
6 Small Things You Can Do When You Lack Discipline
16 Ways to Motivate Yourself When You’re in a Slump
5 Tips For Motivational Recovery
The Magical Power of Focus
10 Ways to Beat the “Can’t Get No Satisfaction” Syndrome
30 Incredible Places to Turn When You Need Inspiration
How To Deal With Negative Feedback
How to Doggedly Pursue Your Dreams in the Face of Naysayers
Achieve Your Dreams Despite Pressures of Work and Family
Why You Should Celebrate Your Mistakes
How to Actually Execute Your To-do List
The Yin And Yang Of Persistence
Enduring the Valley to Get to Success
How To Relax And Why It’s So Important
The Simple Guide To Single-Tasking Success
Stop Reading About It and Do It

There isn’t a better ebook on motivation in existence. Buy it here: The Essential Motivation Handbook.